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articles
E-Books
The hCG Dieter's Gourmet eBook Cookbook - $19.95
137 Pages of hCG Diet Information and Recipes!
 
 
"One of the best resources you provided me with was the hCG Dieter's Gourmet Cookbook. It offered great recipe ideas and gave me a sense of direction when planning my meals while on the 500 calorie portion of the diet. The seasoning recipes helped me diversify the flavors of the foods and helped me feel like I was always having something new and different. I ended up cooking almost all of the recipes-I would recommend every one I tried." Lisa G. Fort Pierce, Fl
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Why do we need another cookbook?
If you have done the hCG diet or you are about to start, you can easily understand the reasoning behind this cook book. The diet calls for 500 calories a day and a specific grouping of foods to make up those calories. Initially it is not difficult to put together menus that are tasty and satisfying. Then a week goes by and you may find yourself eating the same meals day after day.
When Dr. Simeons wrote “Pounds & Inches”, he lived in Rome. His research was during the 1950s, ‘60s & ’70s. “Fast Foods” were just coming on the scene. Most people did home cooking. It was only on special occasions that a  family would “eat out”. Dishes were more on the bland side with recipes passing from generation to generation or were found in “Betty Crocker's Family Cook Book”. Spices were not used as they are today. Salt & pepper were the primary ingredient in “spicing” up a dish.
Today it’s different. Spices and blends add zest to our meals. They can take a ‘50s “meat & potato” dinner and bring it to a gourmet level. That is what this hCG Dieter’s Gourmet Cook Book is all about. Taking the ordinary and making it into a scrumptious delight.
The book is supplied in the form of an Ebook . A link will be forwarded to you, simply click download and INSTANTLY you have your book. New recipes can be on your dinner table this very night!! Happy cooking! |
Summary of Book Contents
All recipes in our book are in complete compliance
and adhere to Dr. Simeons hCG Diet
A Few Sample Recipes
Creole Catfish
|
ITEM |
CALORIES |
|
100 grams |
Catfish or other white fish |
90 |
|
1 |
Tomato, chopped |
32 |
|
1/2 cup |
Water |
0 |
|
1 tsp |
Onion, minced |
8 |
|
1-2 tsp |
Cajun Seasoning [see recipe] |
4 |
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1 |
Preheat pan over Med-Hi heat |
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2 |
Cut fish into bite size pieces |
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3 |
Place Fish in zip-lock bag add Cajun seasoning, onion & coat |
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4 |
Add Fish & Water to pan and cook for 3-4 minutes until water cooks off--add more if needed |
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5 |
Add chopped Tomato & stir fry for another 5-10 minutes until tomatoes become tender and dish become more soupy |
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6 |
Serve |
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TOTAL CALORIES: |
134 |
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Broiled Cinnamon Grapefruit
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ITEM |
CALORIES |
|
1/2 |
Grapefruit |
50 |
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To
Taste |
Cinnamon |
4 |
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1Pkt |
Splenda or Stevia [Sugar Substitute] |
3 |
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| 1 |
Cut Grapefruit in half |
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| 2 |
Cut & Remove Grapefruit sections |
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| 3 |
Squeeze Grapefruit juice and pour over sections |
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| 4 |
Remove veins left inside Grapefruit |
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5 |
Mix sugar substitute, Cinnamon and Grapefruit sections |
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6 |
Replace Grapefruit back in Grapefruit shell |
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7 |
Broil for about 3-5 minutes until caramelized |
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TOTAL CALORIES: |
57 |
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Plus many more simple recipes and useful
information supporting the hCG Diet
Place your order today and have your eBook copy of
"The hCG Dieter's Gourmet Cookbook"
Just Click the BUY button and have your copy instantly!
Click to go to BUY button
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